Tarragon Garlic Chicken (serves 4-6)

Description:

Fragrant fresh flavor of tarragon, mixed with garlic, olive oil, and lemon, marinates and tenderizes our boneless skinless chicken breasts. A tasty waist friendly meal. Comes with Jasmine rice.

Nutrition Info:

Cal 162, Fat 9g, Sat Fat 2g, Trans Fat(g 0g, Chol 60mg, Sodium 434mg, Carb(g): 1g, Fiber(g): 0g, Sugars(g) 0g, Protein 22g,

 

Ingredients: Chicken breasts, lemon juice, olive oil, tarragon, parsley, garlic, salt and pepper, Jasmine rice.

Cooking Instructions:

Thaw completely.

 Grill/Broiler Method: Preheat grill or broiler to medium-high heat.  Remove chicken from marinade and discard marinade.  Place chicken on grill or broiler pan and grill or broil about 7 minutes per side, turning once.

Oven Method: Preheat oven to 350 degrees. Place contents of Ziploc bag in a baking dish. Cover with foil and bake for 30 minutes or until juices run clear.

Stove Top Method:  Heat 2 TBSP of olive oil in a pan over medium high heat.  Remove chicken from bag, discard marinade and cook for 5 to 7 minutes on each side.

Minimum Internal Temperature 165 degrees.

Prepare rice as directed and serve with chicken.

Grill/Broiler Method: Preheat grill or broiler. Remove chicken from marinade and discard marinade. Grill/broil for about 7 minutes, each side. 

 

  • Item #: 12

Tarragon Garlic Chicken (serves 4-6)

Price: $23.00
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