Jamaican Jerk Chicken (serves 4-6)

 

Spicy jerk style chicken is a snap to make. We marinate our boneless skinless chicken breast with jerk seasonings, garlic and onions to create our authentic Jamaican flavor. Comes with Jasmine rice.

Nutritional Information:
Cal 550 Protein 36g Fat 27g Carb 42 g Chol 110mg Sodium1710mg

Ingredients Chicken breast, onions, garlic, jalapeno peppers, jerk seasoning, soy sauce, olive oil, Jasmine rice.

Cooking Instructions:
Grilling Method: Preheat grill or broiler to medium heat.   Remove chicken from marinade.  Discard marinade.  Place chicken on grill or broiler pan and grill or broil for about 7 minutes on each side.

Sauté Method: Melt 4 TBSP butter in a skillet over medium-high heat.  Place chicken & marinade in skillet. Brown chicken 6 – 8 minutes per side or until no longer pink.

Minimum Internal Temperature 165 degrees.

Prepare rice as directed and serve with chicken

  • Item #: 0017

Jamaican Jerk Chicken (serves 4-6)

Price: $23.00
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